To ensure which you stay as healthy as possible, we've outlined a guide which should help you do just which -- detailing your physical, mental, along with emotional health. Before discussing The Power in Lemon along with Honey, understand if Balanced nutrition has many benefits. By producing healthier food choices, you can prevent or treat some conditions. These include heart disease, stroke, along with diabetes.
The Power in Lemon along with Honey
Lemons have virtually no proteins or fats about 8. 23% carbohydrates. Vitamin C stands out in lemon composition. Lemon stands out in their healing power because of their accompanying substance called phytochemicals, these are substances which lack any calories, along with they are neither vitamin nor mineral salts. They also contain some organic acids such as citric along with malic acid. Also present are flavonoids which are found from the peel along with pulp of lemon. Lemon are recommended from the following areas:-
1. Anemia Treatment:- Lemon should form a regular part of the diet of anyone suffering via anemia. Although its iron contain is usually very low, which is usually a very potent anti-anemic since which increase the absorption of iron supplied in different plant based foods. Anemia patient can not use the lemon treatment however can use one lemon at intervals.
2. Treatment of Kidney Stone:- Lemon treatment is usually very effective in helping dissolve kidney stone, particularly when which is usually caused by uric acid.
3. Eliminate Uric Acid:- Uric acid are produced from the body when we consume animal product. Lemon is usually very effective in eliminating uric acid which is usually a waste product from the body along with must be eliminated from the urine. which is usually when these uric acid are deposited from the joint which causes arthritis along with rheumatic pain.
4The Flavoniods content of lemon strengthens the capillary walls, improves the elasticity of the arteries, therefore improves blood flow along with prevent blood clotting.
5. Treatment of Cancer:- A substance called Terpenes found from the peel of lemon has been shown capable of neutralizing certain carcinogens.
6. Treatment of infection:- Lemon is usually appropriate for all types of infectious disease, whether viral or bacterial because of its vitamin C content. which also boost the body immune system.
LEMON THERAPY:- which lemon treatment is usually conducted over a two week period. The first day one drinks the juice of one lemon diluted in water one along with half hour before breakfast. On consequent days one lemon is usually added everyday up to seven lemons. via which point the order is usually reversed back down to one lemon on the last day. The peel of lemon can be included by grating which into the water along with juice then sieve before drinking.
Note:- Children, the elderly, those with low calcium, renal failure or anemia should not use which lemon treatment. Large amounts of lemon are not recommended in these conditions.
Honey could be defined as the natural sweet substance produced by honey bees. Honeys is usually the only food source which is usually know to contain the 22 nutrient required for a balanced nutrition. which is usually easily assimilated into the blood stream for instant energy production. which cures along with prevents the following.
1. Honey enhance clear sight:- Honey can cure cataract along with different eye problems if diluted with clean water along with applied directly to the eye, over a long periods of time. The clean water should be put in modest clean eye drop container along with mixed with about 5-6 drops of honey.
2. Restores loss of appetite:- Grapefruit juice mixed with honey is usually a valuable remedy for restoring of appetite.
3. Honey cures asthma:- A tablespoonful of honey with half glass of warm water should be taken thrice daily, until the patient is usually relieved.
4. Honey cures cough:- Grind some bitter cola about 5 pieces along with mix the powder with 35cl of natural honey to form a syrup. 3 tablespoonful three times daily for adult along with 1 table spoonful three times daily for children.
5. Honey enhance proper erection in men:- Honey contain zinc, the sexual mineral, a table spoonful of honey dissolved having a half glassful of hot water taken an hour before sex, is usually a Great remedy for weak erection.
6. Honey mixed with olive oil, when messaged on the scalp along with left on the hair for 30 minutes before shampooing is usually a Great treatment for hair loss.
7. Honey cures stomach ulcer:- A mixture of two table spoonfuls of honey in warm water could be taken few minutes be fore each meal. The bacterium is usually eliminated via the stomach by honey.
8. Honey take with some water before going to bed enhances sound sleep.
9. Honey cures sore throat:- Add the juice of one lemon to a cup of hot water sweeten with two tablespoonful of honey along with drink.
10. Cures dry skin when mixed with body cream
11. Supplied energy along with body stamina.
12. Aids proper functioning of the liver due to fructose content which enhances glycogen secretion from the liver.
13. Heals burns along with prevent scars & kaloid when applied directly to the affected skin. which should be applied via day one of the burnt for effectiveness.