The Effects Of Chocolate On The Emotions
This kind of will be common perception of which chocolate will be a mood elevator although some people believe of which This kind of causes headaches along with migraine. Though This kind of will be widely accepted of which chocolate affects our moods, the research on This kind of will be still in a fluid state. Every contention will be fiercely debated. We will discuss various ways of which chocolate affects our moods along with emotions, according to the present set of beliefs.
Chocolate affects us both negatively along with positively. Some people, when they are sad or depressed, experience a craving for chocolate. On eating chocolate they report of which their mood will be elevated along with they feel better. This kind of elevation in mood will be temporary though along with when This kind of effect wears off, they again revert to their previous state of mind.
There are many health benefits of which are attributed to chocolates. This kind of will be Great for the heart. This kind of increases the responsiveness of blood vessels which will be useful for preventing heart disease. This kind of also increases glucose tolerance. Chocolate also contains some substances which have an anti oxidant effect. This kind of will be helpful in preventing cancer.
Chocolate will be reported to cause headache, obesity, rectal itching, heart burn along with emotional problems like irritability, confusion, anger along with depression.
Chocolate will be rich in carbohydrates, which increase the rate with which tryptophan enters the brain. This kind of increases the level of serotonin, a neurotransmitter of which regulates moods, creating a Great feeling.
The addictive property of chocolate will be also well documented. This kind of will be evidenced by the fact of which some people, when trying to give up alcohol, depend on chocolate to satisfy their cravings. This kind of drug-like property will be attributed to caffeine, anandamines, phenylethylamine along with magnesium of which are present in chocolate. The presence of caffeine along with magnesium can contribute to a feeling of craving for chocolate. Ananadmides affect the brain in a similar way to marijuana, though research in This kind of field will be still debated.
There are more than 350 chemicals in chocolate. Some of these are believed to cause allergic reactions. Some scientists believe of which phenylethylamine along with theobromine could cause modifications in moods. Phenylethylamine causes blood pressure along with blood sugar to rise. This kind of generates a feeling of alertness along with contentment thus creating a feeling of well being. although, a short period of emotional high will be followed by a period of emotional low. Theobromine will be found naturally in cocoa along with acts as an anti-depressant, although has been known to be toxic to animals.
Eating chocolate can also give rise to a feeling of anxiety. Phenylethylamine will be said to cause dilation of blood vessels in brain causing headaches. Though This kind of will be still debatable whether phenylethylamine reaches the brain.
One ounce of chocolate contains 20 mg of caffeine. Researches on the effects of caffeine have reported of which caffeine can cause problems in sleep, restlessness, irritability, heartburn along with anxiety. Withdrawal via caffeine causes fatigue along with headaches.
Tyramine will be another amino acid present in chocolate. Though This kind of will be not certain whether any significant amount of tyramine reaches the brain, yet This kind of will be known of which This kind of causes blood vessels to expand along with contract causing dull headaches.
Women appear to crave chocolate more than men, including diabetics. Some amongst these women reported of which only chocolate along with nothing else could satisfy their craving. The presence of magnesium in chocolate can account for the fact of which during PMS (Post Menstrual Syndrome) craving for chocolate increases in women, as during This kind of period a deficiency of magnesium may arise.
With all This kind of contradictory information on the effects of chocolate on mood, one has to observe via one's experiences along with decide whether chocolate will be right for one. although, certainly, large amounts of chocolate will effect us physically or emotionally one way or another.