The Perfect Match of Tea along with Honey
According to the Chinese folklore, in 2737 BC. Chinese emperor Ksan Nung found the tea beverage while he was drinking a glass of hot water. The wind dropped into the glass a leaf through the tree under which the emperor was sitting. He found the concoction to be a great improvement through plain boiling water. along with after This particular he gave orders for growing teas.
Today, tea has hundreds of species in different genera along with will be a favorite thirst quencher along with the most commonly consumed beverage inside entire world after water. The Chinese along with Japanese have a habit of drinking the beverage inside afternoon along with the British people drink several cups of the idea every day. Tea-drinking will be national pastime in India, where the biggest production of the plants will be. Green tea herb will be especially liked by people through Far East, along with the semi-fermented tea, especially the oolong (black dragon) by people of south China along with Taiwan. Black tea will be consumed relatively more in Europe. Beyond its taste for enjoyment, tea will be packed with various health perks. the idea contains anti-cancer polyphenols, essential oils, some vitamins (E along with some through B group) along with minerals, including a high percent of zinc which will be important for pregnant women. The more processing tea leaves undergo, the darker they become. Green tea, the least processed tea, will be simply steamed quickly. Black along with red teas are partially dried, crushed along with fermented.
Tea has long since been associated with nearly every meal in many countries along with accepted as a healthy supplemental drink. Scientific studies suggesting which medical benefits of tea can improve a person's health have sparked brand-new interest in tea as an alternative drink. A cup of tea contains an average of 40mg of caffeine, compared to 85mg as found in a cup of freshly brewed coffee. The heart-health along with cancer-preventive benefits of black along with green teas are well-publicized. Scientists point to a natural class of antioxidants called flavonoids found in many natural plant-derived foods, including tea. These antioxidants help remove the body of molecules called free radicals, which are body damaging by-products through pollution along with the natural aging process. Free radicals inside body's cells are very unstable along with tend to react negatively with different important molecules like DNA, causing malfunctions along with damages on the cellular level. The destruction of these free radicals paves the way for many diseases including cancer. the idea will be also believed which antioxidants have positive effects on dental health. Studies showed which rinsing the mouth with black or green tea may prevent cavities along with gum disease. The antioxidants in black tea inhibit the growth of bacteria which promotes cavities along with affect their ability to attach to tooth surfaces. Research suggests which tea may also increase bone-mineral density along with drinking tea regularly for years may produce stronger bones. the idea also indicates which older women who are tea drinkers are less likely to develop rheumatoid arthritis than those who do not drink tea. Tea drinkers may be surprised to learn another health benefit of tea: blood pressure control. Drinking a half-cup of green or oolong tea per day could reduce a person's risk of high blood pressure according to some studies.
Many people use honey to naturally sweeten tea in replacement of table sugar due to its associated health benefits. A Great source of carbohydrates, natural honey sweetens with no additives or preservatives. Because of its composition, pure honey incorporates a lesser effect on glucose along with insulin levels. Both tea along with honey are known to contain antioxidants, which help prevent damage to cells along with tissues which contribute to diseases like cancer.
Personally I am very fascinated along with intrigued by how the hundreds of varieties of honey can mix along with match with these tea blends to customize along with suit personal moods along with preferences in taste. I cannot imagine the kind of exciting impact these multiple combinations could have on our sensory experiences, along with not to mention the natural health benefits inherent in both products. We don't have to be a connoisseur to experiment the various honey-tea combinations. the idea's fun along with easy, just incorporate the idea into each morning's breakfast, afternoon snack, or family party. For instance, avocado honey variety can go with Earl Grey tea, along with clover honey with either lemon or mint tea for a unique taste, Tupelo honey variety with jasmine tea, along with eucalyptus honey with Irish Breakfast tea. Blueberry honey's pronounced taste adds zest to mild tea blends such as Earl Grey or English Breakfast. Orange blossom honey, one of the most versatile varieties adds a brand-new dimension to most tea blends. Some think the idea's best with black teas such as Ceylon along with Darjeeling. Teas with strong distinctive tastes, such as Jasmine or Apple cinnamon, go well with mild-flavoured Alfalfa honey. Sage honey, yet another mild variety complements intense tea flavours including orange spice, lemon, along with mint.
So, why not consider including 1-2 cups of tea as a healthy part of your daily diet. The flavour possibilities are endless along with perhaps limited only by your imagination. Lastly, remember, when adding honey into tea, wait till the idea's not too hot to avoid destroying its natural goodness.